Event
Cavalry Hill Public Library
Mindful Moments: Mental Health Awareness Workshop
Monday, May 18, 2026 11 a.m. – 12 p.m.
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Learn simple tools for everyday wellness.
In recognition of Mental Health Awareness Month, this program at Cavalry Hill Public Library offers practical strategies for managing stress and maintaining emotional well-being. Participants will engage in guided breathing, reflection exercises, and open discussion in a calm, supportive environment.
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2026-05-18 11:00:00
2026-05-18 12:00:00
Mindful Moments: Mental Health Awareness Workshop
Pause, breath, reset.
Cavalry Hill Public Library
HMCPL Intercept
web@hmcpl.org
America/Chicago
public